Gift a month of wellness with the Private Ice Bath Membership at The Ice House. Perfect for those looking to refresh and recharge, this voucher provides access to 25 sessions of 15-minute private ice baths or 45-minute sessions that combine the private ice bath with a private infrared sauna.
 
This experience takes place in a beautifully designed private room with live plants, balancing a cozy and inviting ambiance with exceptional cleanliness. The Ice House exclusively offers Odin Pro ice baths in the UAE. These ice baths feature three systems of filtration and sanitization, making the experience not only hygienic but also sustainable.
 
Facilities include an in-room shower for pre-session rinse and warmth after your session, a tripod and timer to capture and manage your session seamlessly, towels, and a bag for your wet clothes. A welcoming staff adds a personal touch to every visit, ensuring a calming environment and serving warm tea after the session to help extend the relaxation. On top of that, you will receive a personalized ice bathing plan tailored to your wellness goals. 
 
The monthly membership begins with your first session, and all sessions (up to 25) must be booked within the month. Valid only for 1 month.
 
Variant 1: Private Ice Bath Only Monthly Membership (25x15 Minutes)
This voucher variant offers up to 25 sessions of 15-minute private ice bath. Choose the water temperature based on your ice bathing experience: Cold(ish) Room (10-13°C), Cold Room (5-8°C), or Coooold Room (1-4°C).
 
Variant 2: Private Ice Bath & Private Infrared Sauna Monthly Membership (25x45 Minutes)
For a more intensive wellness experience, this voucher variant includes up to 25 sessions of 45 minutes combining the invigorating chill of the water temperature of 1-4°C in the Coooold Room with the soothing warmth of an infrared sauna. This combination of hot and cold therapy is ideal for relieving tension, improving skin health, and supporting an overall sense of well-being. The experience is conducted in a private room, where you can take time transitioning from sauna to ice bath, and then enjoy a refreshing shower afterward.
 
This unique membership is the ultimate gift for anyone looking to elevate their wellness journey with regular, invigorating ice baths and the relaxing warmth of infrared therapy. Perfect for those who value health, recovery, and self-care.
 
The ice bath experience provides a refreshing escape for both the mind and muscles. Step into the icy water, and feel an immediate rush of invigorating energy. This unique practice of cold therapy is mainly favored by athletes and wellness enthusiasts, however, its popularity has risen among the whole population.
 
 
Fine print 📜
This gift voucher is valid for 12 months and features a unique reference ID code, may only be redeemed once, may not be exchanged for cash, replaced if lost, and is non-refundable. The gift voucher must be quoted at the time of redemption and only redeemed at ithara.ae. Advance bookings are necessary and are subject to availability.  The cancellation of a booking might render the voucher null and void. Terms and conditions are subject to change.